Episode Three: Are Healthy Food Choices Also Happy Food Choices? Part Two

Could a diet deficiency in key nutrients be to blame for bouts of bad moods? Last week we started the discussion, and today we're going to dig even deeper into the specific nutrients you could be missing. And we will get one step closer to answering the question - does what we eat affect our moods, feelings, and cognitive function?

Listen below or get the episode on Apple Podcasts.

Carolyn Williams