Why Spring Cleaning Is Important For Your Mental Health

If you’re anything like us, you love how a good spring cleaning feels after you’re done, but the process of doing it (and the anticipation of needing to do it) is overwhelming. As it turns out, Spring cleaning isn’t just good for your house’s aesthetic, it’s also good for your mental wellness. In today’s episode, Leslie Lehr, the fairy godmother for the modern-day superwoman, gives us simple 15-minute solutions for spring cleaning and organizing that will leave you feeling calm, de-stressed, and more productive.

Listen below or get the episode on Apple Podcasts.